ADHD Awareness Month 

ADHD Awareness Month is something that's very close to our hearts...

ADHD was the catalyst that led to Llama Life being created, and it's what's connected our community. It's also what often brings tears of laughter and frustration, and it's something that's constantly on our minds. 

Here at Llama Life, we want to help spread the word on ADHD! 

Although there is more awareness of ADHD across the globe these days, people don't know what they don't know, and as ADHDers, it's often up to us to educate. 

Assumptions and misconceptions - be gone! 

Our podcast - The Distractables - your ADHD friends 

We've launched a short series podcast (7 episodes for now) called 'The Distractables - your ADHD friends' with our dearest ADHD friends to really try to help amplify awareness!

Our friend ADHD Jesse is co-hosting with Marie (Llama Life founder!) and they'll be chatting with Trina Haynes (My Lady ADHD), Becca King (ADHD.Nutritionist), Ryan Mayer (ADHD Coach Ryan Mayer), Meredith Carder (Hummingbird ADHD), Ari Scott (The ADHD Entrepreneur) and others yet to be confirmed!

Join us as we chat about our ADHD journeys, and share practical 
tips/tricks/hacks that may resonate. 

You can find The Distractables - your ADHD friends anywhere you find podcasts! 

Apple Podcasts 

Spotify

Youtube 

Others

The Episodes!

Episode 1: Finding your career with ADHD 

Episode 2: Diet and Nutrition with ADHD with special guest Rebecca King

Episode 3: ADHD Burnout with special guest Trina Haynes

Episode 4: ADHD in the Workplace with special guest Meredith Carder

Episode 5: Managing a Household with ADHD with special guest Ryan Mayer

Episode 6: RSD and Relationships with ADHD with special guest Ari Scott 

Episode 7: Time Management with ADHD with special guest Izzie Chea

Episode 8: Being late diagnosed with ADHD with special guest Christal Wang 

We hope you enjoy these! Let us know your thoughts!

Your productivity bestie, 

Marie